Course curriculum

    1. A message from the instructor

    2. Course Information Sheet (CIS) Overview of Contemplative Practices

    1. Pre-Session Learning Activity: Tree of Contemplative Practices

    2. Pre-Session Learning Activity: Read One of Three Excerpts

    3. Pre-Session: Awake at the Bedside pp 125-135 (Choice 1)

    4. Pre-Session: Heart Open, Body Awake Chart. 17 (Choice 2)

    5. Pre-Session: Rest is Resistance excerpt (Choice 3)

    6. Pre-Session: Choose one contemplative activity and reflect on it

    7. Reminder for the Synchronous Session

    8. Zoom Link

    9. Synchronous Activities - Zoom Link

    10. Post-Session Discussion

    1. Study Questions

About this course

  • 13 lessons